Still at a loss for what to eat for lunch in the office? Sick of having the same bowl of yogurt and granola every day for breakfast? We hear you. In Preen Food Diaries, we take a closer look at the eating habits that keep people fit, healthy, and satisfied, while taking note of the treats they indulge in.
My life can be cleanly divided into two epochs: pre- and post-lifestyle change. Pre-lifestyle change meant hoarding chocolates, binging on pasta and eating at really odd hours. (Dinner at 3:30 a.m., pass out at 4:30 a.m., a bag of half-eaten Keebler cookies clutched to my chest.)
Now, I focus on whole, plant-based foods, with protein. And fat. Fat is good, people.
For Holy We...
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